Looking for Inner Peace?
Join me in partnership as I guide you with empathy, safety and love to connect with your Soul. Now is the time for you to find out the truth about who you are deep inside.
Find Your Peace… Keep Your Peace
It is time… We hear about inner peace all the time, but what does that look like? What does it mean to find your peace and then keep it?
How can you find inner peace as a Highly Sensitive Person? Do you even know you are Highly Sensitive?
We have all been traumatized in some way and it deeply affects our nervous system, which causes anxiety, depression, physical health issues and life challenges.
For Highly Sensitive people, healing your nervous system from trauma can feel like navigating a dark forest. It can also feel very painful, especially when if feels like no one in your life understands you. I understand you.
Let me guide you through navigating that forest to find the truth of who you are as we excavate, release and transform trauma so you can find clarity, awareness and healing.
With Transformational Coaching, I provide empathy, safety, connection and love as we work through what is going on for you.
I use Inner Child Connection, Reparenting, Grief Support and Energy Healing through this journey. As I hold space for you and your inner child, you begin to realize the peace that has always been inside you.
Inside is where your answers to life’s questions are held. When you heal your nervous system it makes room for connection to Self and others, empowers you and expands your life through the expression of who you are.
Join me in a healing partnership in finding self-love, empowerment, wholeness and inner peace.
Be willing. Be Courageous. Be FREE.
Find Your Peace… Keep Your Peace
What I discovered through the process was that cognitive therapy wasn’t enough. I needed to release trauma in my nervous system and learn to regulate myself when something challenging came up for me in my life.
When we haven’t learned how to heal in a way that creates a safe space for our inner child, we go on to have a continuing and lifelong negative impact on our capacity to find joy in our lives and to remain healthy. This shows up in our jobs/businesses and relationships, with others and especially ourselves. It can most certainly cause us to feel stuck and, in turn, it becomes a life unfulfilled; like there is something missing.
Once I started the work on my nervous system, things began to settle in me and I started to feel at peace.
You too can find inner peace…
Sessions will include meditation, writing prompts for the healing process and opportunities to connect and share with others.
These meetings will be held virtually and in-person.
After a year of deep diving to heal my nervous system from trauma, I now share my healing journey on The Ride of My Life with you, so you too can find peace.
Life is not a destination but a journey and as I continue on my healing journey, I also guide you on yours; Mind, Body and Soul.
As your Inner Peace Guide, I do this through Transformational Coaching, Inner Child Connection, Reparenting, Grief Support and Energy Healing from my own personal and professional experience.
Everyone is different, so it will work differently for you. You are your own physician; healing yourself.
Come along with me to find out how I continue this journey, as I am on it. Find your peace… keep your peace.
Hold on, it’s quite the ride!
Latest Blogs From The Ride of My Life
The Ride of My Life Podcast – Ending 2022 by Going on Hiatus – Update – 12-29-2022
Watch The Ride of My Life Podcast - Ending 2022 by Going on Hiatus - Update In this
S4 – The Ride through the Storm to Wisdom – Christmas Episode – Feeling Lonely & Forgotten
Watch S4 - The Ride through the Storm to Wisdom - Christmas Episode - Feeling Lonely & Forgotten
S4 – Episode 10 – Talk with Sherrie Dunlevy on Grief – 12-21-2022
Watch S4 - Episode 10 - Talk with Sherrie Dunlevy on Grief Working through my grief in the
As the Phoenix triumphs over the flames, you too can triumph over adversity with me as your Inner Peace Guide.
Phoenix, you know what is in my heart,
Fill me with renewing fire for a new start,
Transform my body, mind and soul,
Now it’s time to make me whole.