I have been working with Caroline for over a year now and when she does this work, she really held my space and allowed me to feel safe to share my stories in how she built rapport with me. She created a safe space that always loving, supportive and nurturing through her body language and words. The process she walked me through always started with the story, which was very helpful, but she gently helped me to realize that it wasn’t about the story and helped me to connect with my own feelings in the present moment. She guided me to see where they originated from – family, friends, childhood experiences. Many times, the stories would lead to my inner child and she immediate saw that and would step into working from that aspect to find my little girl and to walk her through the pain to figure out what it was about. She would take me to the inner child where I could begin to connect the dots on where it was coming from and then she helped me process and let all those feelings eventually be released. Oftentimes there was intense pain, crying, fear, sadness and she stayed very present with me and brought me back and at the end, helped me integrate that into the present moment. Caroline then gave me tools so I could protect my little girl going forward, how I would set boundaries with people, how I was being triggered by them and showed me how to not be triggered in the future. The more I integrated my inner child, the stronger I felt and through each healing and learning piece, I was able to not repeat the same negative pattern when something came up in my life, instead, I have been able to set my boundaries. I have come to a place where I no longer fear things in the world and now I am coming from a place of empowerment, confidence, security and adulthood, rather than living my life from the place of my scared inner child, decompensation and fear. Caroline is so safe and non-judgmental and didn’t insert herself where it wasn’t healthy, by standing back and allowing me to find the answers for myself.  S

The biggest strength that Caroline has is her empathy and great power straight from her heart. Her ability to hold the space while grief comes up through the process is incredible. Her knowledge of moving the energy through the body during grief is impeccable and really creates the space where healing occurs and connection with your inner child and empowered self comes through.  N