Still in West Virginia and this past week or so has been an incredible healing journey. I have been learning different tools for myself to add to my toolbox that have been very helpful. I tend not to go the conventional route of talk therapy alone, anymore, as I know from personal experience that the body must be involved in the healing process and that is being proven to me more and more every day. Not that talk therapy isn’t useful or helpful, just that it no longer works for me in that way by itself.

What I am finding helpful for myself through this so far have also been the vibrational tones to heal parts of my body that have been bothering me. I learned about tones and vibrations years ago as a massage therapist and then more, as I spent two years with my former partner as Indivinity Healing Medicine Music. With the music we wrote, played and produced, we used 432 Hz and 444 Hz. In that, I learned a lot more about how musical vibrations help to heal the body and mind. You can find out more about that by looking up Schumann Resonance online. There is a lot of really good and interesting information on it. And you can find some of our music on my website as well.

Anyway, I will start with how grateful I am that I don’t have huge medical issues, although there are aches and pains I have had throughout the years that have stumped me and the doctors in the past I saw could not figure out what was wrong. I usually got guesstimates at best. I had to find other ways to resolve what was going on with me.

I have found, generally, that when doctors can’t figure something out that the mind has a hand in what is going on in the body. Another thing to research. It is good to know that we actually have control over what we think that causes the responses in our bodies. Just sayin’

I find interesting that when I used to talk about being sick, I would actually get sick and now that I don’t think or talk like that anymore, I don’t get sick. I know there are some that won’t believe that and that is ok, again, this is my experience.

Anyway, back to the guesstimate and the challenge that goes with it. What seems to happen is that it can cause major fear inside when we can’t get an answer. The other challenge is that there isn’t always a “scientific” or “medical” answer to what is happening. With the healing work I have been doing on myself, I have found, more than once, the connection with the body, mind, spirit, soul and heart. Whether we believe it or not, and I am learning this more and more, the spirit, soul and heart are major players in our health as well.

Now, the tools. This work has included EMDR, kinesiology, bilateral stimulation, tuning fork toning (along with YouTube videos for toning), meditation and breathing. I also had a Cord Release done.

What is Cord Release?

I’m glad you asked. Here is what I understand.

When we get into relationship with someone or we have a connection to a place or thing, we link up to it through an energetic cord that can keep us stuck with that person, place or thing. I know to some that may sound crazy as it doesn’t match with what we were taught, I get it… I had to do something though.

There were a couple of people in my life that I was still holding anger and resentment towards which I know were causing me some physical issues. You know, those little aches and pains I was just talking about.

I knew that something was going on inside of me and I also know that when we are angry and hold grudges against someone else, those energies do not affect the other person, but they do hurt us physically, emotionally, mentally and spiritually.

In fact, they don’t affect the other person, I have found, because nine times out of 10, they don’t even remember the event that occurred that I so stubbornly have held onto for years. That is absolutely one of the most frustrating things I have discovered but I will tell you that there is nothing I can do about that fact. That is why it is so important to release and let go of all of that past crap.

Also, when I don’t ruminate about something in my thoughts, then I am cleared of the consequences of those thoughts that are held in my own bodies, minds, spirits, hearts and souls. Things I am learning about that I will continue to share as it comes up.

So that is why the other person, who we are holding grudges or resentment towards, aren’t affected and can keep on going with life because they aren’t thinking about it. I also believe that something else is still going on under the surface for them that they aren’t aware of due to their behavior. Call it what you will, a lot of people call it karma.

But that isn’t for me to decide.

And here we are… thoughts are important to understand.

I am finding that any energetic healing helps. I also know that not everyone can do it this way. We are energetic bodies, whether we understand what that is or not. But if we have been stuck in freeze mode from the stress response or any other reason I do not know, sometimes we can’t feel the energy in our bodies. For me, that is where I felt numb for years. We were really never taught about that either. If you want to learn more about body energy, Donna Eden is a good resource for that.

The only thing you can do to release that energy is to heal yourself. That is why, apparently, I am always looking for ways to do the healing work. It does not end, I believe until we die and on that note, I don’t know what happens after that, but it feels like a graduation of sorts from the school of life. Anyway, that would be a discussion on the Spirit side of things.

This is what is going on with this Ride Inside Adventure I am on right now.

Now, what also has been happening has been more of a Spiritual Connection within myself. That is not something I generally talk about because it can be a taboo subject for some. I am not talking about a specific religion because that isn’t what is happening for me.

I will tell you this. Whatever I say here in respect to my spirituality is based on my experience. I am not here to try to make anyone think or believe something from the way I have seen things. In fact, I believe that spirituality is an individual experience. And that is ok.

So, I will touch quickly on what is happening for me on the Spirit side.

Growing up and throughout my life, I really did not feel any connection to God. I have spoken with a lot of people over the past 5 years or so and many are questioning the information they were raised with. I questioned it for years to the point of trying out different religions and ceremonial practices to find what suited me. What I discovered so far is that I am not separate from God or from anyone for that matter. What links all of us and Universe together is Love. Not the kind we learned about in high school. This is different sort of Love.

I have shared my story many times about the work I did around my mother along with forgiveness. There were many depths to that, and I won’t get into that again now, I will say, just a few days ago, once I released a stuck core belief I had about her and myself, which was a lie, I started to shift into understanding and finding the Spirit inside of me.

Something about Mother Healing Work… more to come on that.

I also talk a lot about the Truth inside. I feel like I am starting to piece all of this together as one. Truth, Love, Spirit. It seems to all be One and the same.

I don’t know where this will lead in my writings, but I can tell you this. I feel as though I am getting closer to understanding this on the Spirit level than I ever have in my life. I am intrigued and hopeful to see what comes from this as the girl who had never before felt connected to Spirit or God and always felt like I had been left to my own devices, abandoned by all and life.

The Ride Inside is becoming more intriguing and not as scary in that realm anymore. I am looking forward to seeing what happens next on The Ride of My Life.

 

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