Are you a Healer, Highly Sensitive Person or Empath?

Then you are in exactly the right place…

As a sensitive person, throughout my life I was told things like, “Stop being so emotional” or “why does everything have to be such a drama for you?” Clearly, this was never true, as I began to realize that being highly sensitive is actually my superpower.

In my life, I have experienced extreme sensitivity to other peoples emotions and I soaked them in. I didn’t know how to protect my boundaries; I was never taught. Also, emotions they couldn’t feel or share somehow became my job to feel and deal with.

I also experience this with animals, especially when they were in physical pain… I could literally feel it.

Little by little I started to think there was something wrong with me.

Why doesn’t everyone have this? Why am I so damaged? What did I do so wrong to deserve this?

Well, the truth is, and let us establish this from the get go, you/we didn’t do anything wrong. For a lot of us, with our experiences and the things that we were taught about ourselves as children (which were not our truth) became the very thing that guided and controlled our lives, especially if there was trauma, which deeply affects the nervous system.

See if you resonate with this: throughout your life, people who were in pain dumped and projected onto you their stuff as they acted that pain out on to you. And somehow you even welcomed it because as a sensitive person, we also want to help those around us. Well, the combination, at least for me has proven to be energetically deadly.

When that happened through my own wounding and throughout my life, I began to shut down and isolate. Being by myself started to become more comfortable than being around anyone who I felt like I had to “do” their emotions for them. Plus, it gave me time to desensitize from the chaos of all that energy so I could learn to distinguish what was actually mine.

I could read people’s energy so well, I knew something was up before they even recognized it in themselves.

The trauma and hypervigilance from the nervous system bleeds our lives and shows up as codependency, addiction, depression, anxiety… the list goes on. It also leads to intense grief which absolutely needs to be released and channeled into a life we are meant to be here for.

So how can we reclaim ourselves and the truth of who we are? Especially, if we are doing healing work for others.

When we make the decision to find our truth and to know ourselves deeply, we can expand ourselves even more. We find a power inside that we never knew existed.

What are you here for?

I can guide you to break through whatever is keeping you “stuck” so you can realize your truth.

What took me over 30 years to work through and heal on myself, I have found ways to do in shorter amounts of time using tools I share from  research and personal experience. And… this is a journey; I am still doing healing work for my Soul.

My goal is for you to realize who you are as a sovereign being and I will get you to the point where you are ready to take over for yourself and your life and really go after your goals and dreams.

So whatever is keeping you “stuck” in any area of your life including health, business, relationships, etc., I will partner with you to find your truth and the light you are meant to shine on this world.

I have recognized my gift is as a Divine Mama (or Mama Dukes: a mom to all, as my son tells me.) who can hold a safe and sacred space for you as you do your healing.

Let’s connect and create a partnership to really shift your life.

Click HERE to schedule your Discovery Call.

Let’s do this together and shine our light. It is time.

The guidance I provide is through the Body, Mind, and Spirit, but it doesn’t stop there. The power of healing rests in the soul and the soul lives at the bottom of our breath.

I invite you to recognize yourself in me and see that you too can shift and find your Freedom.

Come home to yourself to the truth, peace, love and joy that you are.

CONNECT WITH ME FOR YOUR DISCOVERY CALL

Grief Support

Connection with me in moving through grief, learning to carry it and to help find the love, joy, laughter and fun that life has to offer.

The past couple of years, with everything going on in the world, and changes that have occurred, more people are experiencing grief and some don’t even realize it. With so much going on, we haven’t been able to work through grief that may be there; which can show up in many ways to include anxiety, fear, anger, depression, frustration and so on.

We are not taught how to release or walk through grief in a healthy way. When we haven’t learned to release our grief, it can have a huge and lifelong negative impact on our capacity to find joy in our lives and to remain healthy. This shows up in our jobs/businesses and relationships, with others and especially ourselves. It can most certainly cause us to feel stuck and, in turn, become a life unfulfilled; like there is something missing.

Grieving isn’t necessarily about death; we grieve loss in many ways. Grief of things that could have been or things were planned for which ended. We also grieve patterns that change in our lives, and we grieve for ourselves and our inner children.

We even get to grieve from the healing work we do in order to become stronger and more centered, aware and awakened beings.

Whatever may be showing up in life, could be the result of unresolved grief that is attracting what we don’t want.

Connect with me to guide you in moving through this necessary part of being human, to find or regain the joy that life has to offer.

This is your Glimmer of Hope!