Watch The Difference Between Being Nice and Kind TikTok Video Pay attention to the difference between being nice and being kind. In this video I share what those differences are. I talk about the difference between being nice and being kind. We are taught to "be nice" from the time we were children. All that
Watch S4 - Episode 7 - Beginning Talk About Grief This has been an important process for me to come forward and begin to help people understand and walk through grief. In this video, I go into what I went through with grief in my life and how to help yourself and others with grief.
Watch Redox Signaling Molecules - ASEA Update - Week 3 On to my third week of my Redox Signaling Molecules - ASEA* experience. This week, find out about the changes in my scars on my hand, my energy, and a couple of other things I didn't expect! *Results are not the same for everyone. Information
Watch I AM HERE!© on YouTube 11-26-2022: I just wrote this poem today and I dedicate it to my grandmother Edith, in what would be her 114th birthday. I AM HERE! © I know you’re out there, I know you are in pain and isolating yourself because you think that no one cares. I know
Watch "If I Step Outside My Closet, Is It Safe Out There?"© TikTok Video With what others said or when she was consumed, With #grief beyond measure as she continued to assume, No one #loved her, no one #cared, “If I step outside my closet, is it #safe out there?” Come along with me to
Watch Presence - Peace© TikTok Video I see light I taste sweetness I feel coolness I smell my lip gloss I hear my breathing Nervous tension in my body, in my arms and chest, the side of my head Fear Sadness Missing something, I don’t know what Scared, I don’t know what is coming I just
Watch S4 - Episode 6 - Talk with Michael Berger In this episode, Michael Berger and I have a great conversation on what he does, our journeys, and how we both got started on our journeys through The REAL (Resilience. Empowerment. Acceptance. Love.) Course (formerly TLC and UYO). We talk about similar experiences with #critical
Watch Grief, Anxiety and Breathing Through to Healing TikTok Video When we are #grieving, the body responds in many ways with symptoms. #Anxiety is one way and having a hard time breathing is what follows. Learn to #selfcare. Here is a way. Come along with me to find how I continue this journey, as I
Watch The Ride of My Life Podcast - ASEA Update - Week 2 My second week of my ASEA* experience has been interesting. Things are still changing and I am also dealing with my own instant gratification issues which have definitely become a habit in our society. I learned a long time ago that the
Watch TikTok - Introduction of What I Do and Short Talk on Grief I have just started with my journey on TikTok. There is a lot to learn, as I do all of my own recording, editing, posting and social media work. So far I'm enjoying it. I wanted to share this video because I
