It is time… We hear about self-love all the time, but what does that look like? We have all been traumatized in some way and there are many different types and levels to trauma.

In Transformation Coaching, I guide you to find the truth of who you are with empathy, safety, connection and love. Once we heal these traumas, grieve, and find our truth with Energy Healing and Inner Child Connection, we find empowerment.

Join me in partnership in guiding your healing journey. Be willing. Be Courageous. Be FREE.

Grief manifests itself in emotional and physical symptoms. These symptoms can include, but are not limited to, anxiety, the inability to concentrate, depression, having trouble remembering things, shortness of breath, sleeping too much or too little, extreme restlessness and others.

These symptoms can relate to grief that has not yet been dealt with. Grief is painful, but holding on to grief makes it worse.

If you are feeling any of these things, reach out and connect with me for Grief Support. I hold space to guide you in moving through the grief. Grief is a necessary part of being human. Learning to ‘carry grief’ will help you find peace in your Soul.

After a year of deep diving into my shadow. I continue to share my healing journey and bring you to the next portion of The Ride of My Life.

This time, as I share my experience, I can also guide you on your healing journey; Mind, Body and Soul. I do this through Grief Support, Energy Healing and Transformational Coaching by giving guidance from my own personal and professional experience.

Everyone is different, so it will work differently for you. You are your own physician; healing yourself.

Come along with me to find out how I continue this journey, as I am on it. Hold on, it’s quite the ride!