It is time… We hear about inner peace all the time, but what does that look like? What does it mean to find your peace and then keep it?

We have all been traumatized in some way. There are many different types and levels to trauma which deeply affect our nervous system and can cause anxiety and depression, along with physical health issues and life challenges.

With Transformational Coaching, I provide empathy, safety, connection and love as we work through what is going on for you.

I guide you to find the truth of who you are as you come to awareness and healing as you work through your traumas.

I use Inner Child Connection, Re-Parenting, Grieving to Connect with Inner Peace with Energy Healing through this journey. As I hold space for you and your inner child, you begin to realize the peace that has always been inside you.

Inside is where your answers to life’s questions are held. When you heal your nervous system it makes room for connection to Self and Others, empowers you and expands your life through the expression of who you are.

I also share information about Redox Signaling Molecules, which have been instrumental in my Body Healing journey in conjunction with the other work.

With all of these we find self-love, empowerment, wholeness and inner peace.

Join me in a healing partnership in guiding you to inner peace.

Be willing. Be Courageous. Be FREE.

Find Your Peace… Keep Your Peace

What I discovered through the process was that cognitive therapy wasn’t enough. I needed to release trauma in my nervous system and learn to regulate myself when something challenging came up for me in my life.

When we haven’t learned how to heal in a way that creates a safe space for our inner child, we go on to have a continuing and lifelong negative impact on our capacity to find joy in our lives and to remain healthy. This shows up in our jobs/businesses and relationships, with others and especially ourselves. It can most certainly cause us to feel stuck and, in turn, it becomes a life unfulfilled; like there is something missing.

Once I started the work on my nervous system, things began to settle in me and I started to feel at peace.

You too can find that…

Sessions will include meditation, writing prompts for the healing process and opportunities to connect and share with others.

These meetings will be held virtually and in-person.